You Can Fly Without Fear
You wish you could fly without fear.
You are tired living with limitations. You want to be free. You just want to feel like a normal traveler.
You CAN fly without fear.
You want to fly with ease and with peace. You want to believe in yourself again.
You may be missing out on vacations and experiences. You may not be seeing friends and loved ones that you want to be seeing. This may be holding back your career aspirations. You fear that this might become even more limiting as time passes by.
Maybe you haven’t told anyone how you are feeling. You find it hard understanding that you feel this way. Maybe you feel shame or embarrassment because of this. Perhaps it feels silly to talk about it because you know logically what is true. The stories and what-ifs are endless. What if you can’t overcome this? What if this is your destiny?
What if you didn't have this fear?
What might you experience if you could take that trip with your friends or family? What could open up for you if this fear were not in the way?
The tools that I teach you immediately jumpstart your transformation because you can use them after the first session. My techniques are unique and powerful. You will understand your brain and you will have a new awareness. With that awareness you will have CHOICE. Choice to work towards your goal of traveling with peace and ease. You will learn about yourself along the way and the tools and techniques will apply to other aspects of your life as well. You are about to embark on a journey of awareness and opening.
You can overcome this. You have the ability to fly with ease.
You can take those trips, have those adventures, and expand your world. You are confident. You are self assured. You are FREE. You feel it in other ways, in other parts of your life. You start telling people how good you feel. You make plans that you never would have made before. Finally .. you feel connection to yourself and to the world around you because you have travelled on a journey of discovery. You are FREE.
My methods are a blend of techniques that draw from EFT tapping (Emotional Freedom Techniques) and hypnosis.
These therapeutic techniques complement and enhance each other's effectiveness. They create an environment for emotional release, subconscious exploration, and relaxation.
BOTH techniques leverage the profound strength, flexibility, and plasticity of the brain. The techniques work independently and they work exquisitely well together.
EFT stands for Emotional Freedom Techniques, otherwise known as tapping.
Tapping is a simple to use stress reduction technique. It requires focus on a negative emotion—fear, worry, or anything causing you stress. While maintaining mental focus on the issue, you use your fingers to tap on specific points on your body. Focusing on a challenge while simultaneously tapping on these acupressure points sends a calming signal to the brain, allowing you to acknowledge the negative emotion while calming the brain/body. This is powerful because negative emotions are experienced in the mind, as well as the body.
You can easily learn how to do it yourself so that you have a powerful tool to use anytime.
Hypnosis is a natural yet altered state of mind where there is responsiveness and communication with the subconscious mind ... the seat of emotions, imagination, and memories. In hypnosis, you can accept and integrate suggestions more readily because the critical factor of the conscious mind is bypassed, and you can tap into the power that motivates behaviors and directs your energy. In this state, you can make powerful and positive changes, discover more about who you really are, and open doors to limitless possibilities.
You can easily learn how to do it yourself so that you have a powerful tool to use anytime.
Over the course of our work, we take a deep dive into…
What impact does this have on your life currently? When does it 'show up'? What does it prevent you from doing? What will be different once this issue is resolved? What is your future vision?
This work transports you into your future self. We work together to paint a detailed, vivid picture of what that looks like. You learn tools that move you toward your goals. This work empowers you and moves you to change.
Tapping and hypnosis/hypnotherapy work in different ways. Sometimes, one technique resonates more than the other. Many times, a combination of techniques creates the greatest shift. My commitment to you is that we will work together to determine the most effective approach for you.
WHY ARE THESE TECHNIQUES SO POWERFUL TOGETHER?
- When EFT tapping is used with hypnosis the relaxation response is enhanced, making it easier to connect with emotion, release resistance or barriers & create CHANGE
- Both techniques empower YOU to improve your own emotional well-being. YOU learn how to use BOTH techniques on your own.
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- You and your situation are unique. The use of multiple techniques allows the approach to be customized - tailored to YOUR needs and what resonates with YOU
Move beyond the fear.
Perhaps now is the time to move beyond this fear that is holding you back. You can do this, and I can help you. You can achieve what you desire.
Get started now with this free meditation that you can use at any point in your journey.
Relax your mind & body, experience light hypnosis, & receive powerful suggestions that can become your new reality.
